Episode Details
Back to Episodes3 Hour Sleep Meditation 🌙 Declare It Tonight and Drift into Deep Peaceful Sleep
Published 1 month, 4 weeks ago
Description
Hello, Beautiful...I'm so grateful you're here with me.
Tonight, we gently declare an end to the noise of the day in this 3 hour sleep meditation designed to help you fully let go and fall asleep. I’ll guide you into deep relaxation so your mind quiets, your body softens, and you drift into peaceful, uninterrupted sleep.
Love,
💗 Katie
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