Episode Details

Ever notice how group runs somehow feel easier, even when you’re running faster?

There’s actually a reason for that. In this episode, we break down the “Draft Horse Effect” — the psychology, physiology, and hidden performance boost that happens when runners train together.

EDGE Coach Quip Podcast: Ep 240: The Draft Horse Effect

📹 Check out the video version of this podcast edgeathlete.me/youtube

🏆 Connect with Edge Athlete Lounge: @edgeathleticsinc
🧑‍💻 https://edgeathletelounge.com/ 
👟 Connect with Coach Robyn: @coach.robyn 
👟 Connect with Coach Chris: @thechrismosier 
🎶 Music by MEND Logo by @valeriegalerie 
🔈 Audio mixed and edited by FermataLab