Episode Details

Dottie is a lifelong Sanford, Maine resident, where she lives with her husband of 14 years and stays close to her two children and three grandchildren. Since the age of 16, she has lived with Panic/Anxiety Disorder and Agoraphobia, once struggling with being homebound and unable to do everyday tasks alone.
After years of searching for help, Dottie found a therapist in 2011 who truly understood her experience and helped change her life. Through hard work, support, and perseverance, she learned coping skills, gained independence, and became her own “safe person.”
Today, Dottie shares her story to encourage others facing anxiety and panic disorders, reminding them that they are not alone and that healing and hope are possible.

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