Episode Details

Orangeade Kraut might look simple, but this fermented food is doing so much more than adding flavor to your plate. In this podcast, I'm sharing why this is the exact recipe I teach in my classes and the fascinating science behind fermented cabbage, oranges, and apples. How it can help with gut health and so much more. Tune in to learn more.

Episode link: https://www.culturedfoodlife.com/podcast/orangeade-kraut-a-fermented-food-that-feeds-your-gut-and-supports-your-cells/

Link(s) I talked about:

• Article: https://www.culturedfoodlife.com/orangeade-kraut-a-simple-fermented-food-that-feeds-your-gut-and-supports-your-cells/
• Video: https://www.youtube.com/watch?v=2Z7IgsMUaXc

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