Episode Details
Back to EpisodesThe Carnivore Trap: Why People Gain Weight on a 'Perfect' Diet (And What To Do Instead)
Season 3
Episode 252
Published 2Â weeks, 2Â days ago
Description
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Why some people lose fat fast on carnivore… then gain it all back.
In this episode, I break down the hidden issues with extreme dieting, why “perfect diets” often fail long term, and what actually creates sustainable fat loss and metabolic health.