Episode Details

Olympic rhythmic gymnast Alexandra Kiroi-Bogatyreva shares her struggles with menstrual irregularities and malnutrition, highlighting a widespread issue among female athletes. A survey reveals that 75% of athletes experience menstrual dysfunction, often due to lack of education and awareness. The normalization of these issues can lead to serious health problems like RED-S, which impacts bone health and fertility. However, theres a growing movement to address these issues, with professional sports leagues and initiatives working to create a more supportive environment for athletes.

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