Episode Details
Back to Episodes10 Hour Affirmations for Peaceful Sleep π« Overnight Sleep Meditation for Calm & Rest
Description
Hello, Beautiful...I'm so grateful you're here with me.
These 10 hour sleep affirmations gently guide your mind into calm and stillness throughout the night. As you sleep, your subconscious absorbs messages of peace, safety, and relaxation. Allow yourself to drift into deep, restorative sleep and stay there.
Love,
π Katie
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