Episode Details

Have you had enough stress for 2020?  What a year it has been.  Between Covid, Elections, Fires, and Hurricanes, we have to wonder if we will ever get through this year.  Researchers claim that we are seeing the highest levels of mental health issues in recent times.  

Merrill and Linda take on the subject of mental health as it relates to these trying times.  They have helpful guidance and instructions on how to assess your current mental state and make the adjustments necessary to live your best life. 

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