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Julie Lowe: When Success Feels Heavy, Your Body Is Speaking
Description
https://www.skool.com/thebusinessnetwork
https://doing-business-with-a-servants-heart.kit.com/steveramona
“You are human, and you may have taxed your system to the extent that you are living in fight or flight mode.”
📝Description:
What happens when mindset work is not enough anymore?
In this powerful episode, Steve Ramona welcomes Julie Lowe, a neuroscience-trained coach, entrepreneur, author, and deeply thoughtful guide for high achievers who want success without losing themselves in the process. Julie brings a refreshing honesty to the conversation as she shares how stress, anxiety, and burnout are not signs that something is wrong with you. They are signals from the human body and brain that have been carrying too much for too long.
🎯 What You’ll Learn:
✅Stress lives in the body, not just the mind
✅High performance requires a whole-life approach
✅Self-awareness is the first step to change
⏱️Timestamps:
0:00 | Welcome & Intro
3:30 | Neuroscience & Mindset
5:49 | Anxiety & Discovery
10:27 | Coaching Impact
17:18 | Stress Warning Signs
22:42 | Wrap-up & Resources
🤝Connect with Julie Lowe:
💥Web: https://coachjulielowe.com/
💥LinkedIn: https://www.linkedin.com/in/julielowe/
💥IG: https://www.instagram.com/coachjulielowe/
💥FB: https://www.facebook.com/CoachJulieLowe
🤝Connect with Steve Ramona:
💥Web: https://steveramona.com/
💥LinkedIn: https://www.linkedin.com/in/steveramona/
💥IG: https://www.instagram.com/bizopportunitynow/
💥Podcast: https://www.servinginbusinesspodcast.com/
🔖Tags:
#Neuroscience #MindsetCoaching #BusinessSuccess
Free Business Community: https://www.skool.com/thebusinessnetwork
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