Episode Details

This is where it all starts.

In this first episode, we sit down and introduce ourselves, sharing the stories behind our faith, our fitness journeys, and what shaped us into who we are today. Joe opens up about how his walk with God and discipline in fitness began, while Fernando shares his own journey, struggles, and what’s kept him going.

This conversation is about more than workouts, it’s about purpose, growth, and becoming better men in a world that constantly pulls you in different directions.

We also talk about the vision behind this podcast and the brands we’re building, what we hope to create, who it’s for, and where we’re headed.

If you’ve ever felt like you’re in the middle of figuring things out, this is for you.

Topics we cover:

• How our fitness journeys started
• The role faith has played in our lives
• Lessons we’ve learned along the way
• The vision for In Between Sets Podcast
• What’s next for us and the community we’re building

Make sure to subscribe and follow along, we’re just getting started.

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