Episode Details

“Understanding Strokes” on Wellness Wave Radio What causes a stroke — and how can you prevent one? On this episode of Wellness Wave Radio, biochemist Phil George takes listeners on a deep dive into the science of strokes. With clarity and compassion, he unpacks the biological triggers behind ischemic and hemorrhagic strokes and reveals the lifestyle choices that can dramatically reduce your risk.  You’ll learn:

• The difference between stroke types — and why it matters
• How high blood pressure, smoking, and diabetes play a role
• What daily habits protect your brain for the long haul
• The latest research on stroke prevention and recovery

Whether you're caring for a loved one or looking to safeguard your own health, this episode delivers practical, science-backed insights that could change — or even save — a life. Tune in to Wellness Wave Radio and ride the wave toward smarter, stronger health. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/