Episode Details
Back to EpisodesUnderstand the "Universe" of Small Dense LDL Particles
Description
Why does much of the world cling to the outdated notion that cholesterol is the cause of heart disease and that reducing cholesterol is the solution, even after decades of evidence have more than amply demonstrated that this approach is woefully inadequate? Sadly, it's about money.
But you do not have to be hogtied by financial concerns. You can take a path that actually works. You can start by measuring small dense LDL particles that gives you a mountain, an entire "universe," of insight into risk for coronary disease and what to do about it.
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Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight