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Reflection - The Ability to Relax
Season 21
Published 4 months, 2 weeks ago
Description
This is a companion podcast for this morning's mantra.
Rest is not something to be earned. In a life that keeps us constantly moving, today's meditation invites us to pause, soften, and discover the ease and renewal that arise when we allow ourselves to truly relax.
Your Morning Mantra: I allow myself to relax and receive this moment.
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