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1-Minute Guided Meditation for New Beginnings — Courage to Begin Again

1-Minute Guided Meditation for New Beginnings — Courage to Begin Again

Episode 106 Published 3 months ago
Description

1-minute guided meditation to support new beginnings. Jenny Garufi guides you to honor the courage to start over, breathe into hope, and steady vulnerability when facing a fresh start. Use this micro-meditation anytime you need grounding, resilience, or permission to try again. Daily 1-minute practices for presence, intuition, and inner strength. More at JennyGarufi.com


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Grab Jenny’s 2 free ebooks and keep up with updates via Substack: https://substack.com/@jennygarufi 

Explore Jenny's books: Find The 3-Minute Shower Reset and more at amazon.com/author/jennygarufi 

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