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So, you want stronger legs... (Reissue)
Episode 601
Published 4 months, 2 weeks ago
Description
601.New to strength training? Coach Kevin Don breaks down the principles of strength training your legs. Whether you want to be able to have more sure footing on uneven terrain, play games with your children or grandchildren, hit the golf course with your friends, or just have legs that would make a rhino jealous, let's have a look at the best way to strength train your legs!
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