Episode Details
Back to Episodes
From C-Suite to Soul Women: Perimenopause, Identity & Purpose in Your 20s | Nandita Mahadevan |Ep56
Description
Built the “perfect” external life — high-paying C-suite job, beautiful home, family — but felt empty inside? Nandita Mahadevan shares her honest journey from corporate executive to founder of SolWomen, helping women reclaim health, identity, and purpose during midlife transitions. Learn how she recognized the illusion of success, navigated perimenopause, prioritized self-love, and balanced productivity with joy. This episode offers young adults powerful early lessons on avoiding burnout, listening to your inner voice, and building a fulfilling life before it’s too late.
**Key Highlights:**
- The illusion of the “perfect” life and internal emptiness
- Perimenopause as a wake-up call and major life reset
- Why women often put themselves last and how to change that
- Balancing business, family, and self-care with intention
- Practical daily tools: Morning rituals, scheduled breaks, and non-negotiables
Connect with Nandita Mahadevan
Website:https://www.solwomen.com/
Instagram:https://www.instagram.com/nmahadevan?igsh=YWNvNmIwdHpqY2ds&utm_source=qr
If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.
If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.
Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani
Chapters
0:00 - Intro & Welcome
0:38 - Nandita Mahadevan Background & Corporate Journey
2:15 - The Illusion of the Perfect Life
5:10 - Feeling Empty Despite External Success
8:45 - Perimenopause as a Major Turning Point
12:30 - Prioritizing Self-Love & Joy
15:20 - Balancing Productivity with Fun & Family
18:40 - Practical Tools for Daily Self-Care
21:15 - Advice for Young Adults in Their 20s
23:50 - Closing Takeaways & Guest Contacts