Episode Details

She joined our team as a coach. But first? She had a tumour removed. Lost circulation in her arm. Was diagnosed with autoimmune disease. Bled through her period so badly she thought something was seriously wrong. And spent years being dismissed.

Meet Natasha NuStrength's newest coach, nutritionist, and the woman who has genuinely been through it. 🙌

In this episode we cover:

Why she weighed 55kg at 5'9" for most of her adult life

The thyroid issue nobody caught for years

How she gained 15kg going pro-metabolic… and what she'd do differently now

Why "healing pounds" are NOT a requirement (and how she coaches women away from this)

The HRT conversation women need to hear: why adding oestrogen alone can make things WORSE

Why progesterone is the missing piece for perimenopause symptoms

What happened when she started working with Coach Ash: 17cm in 10 weeks and the strongest she's ever been

Why coaches absolutely need coaches

Natasha's story is proof that the body wants to heal it just needs the right support, the right fuel, and someone to actually call you on your BS. 😂

If you've been battling thyroid issues, hormonal chaos, or just feel like your body's working against you, this one is for you.

RESOURCES + LINKS

Metabolic Reset Challenge

Learn more about our Winatlife Coaching options

Saturée products use discount code KITTY20 for 20% off your first order.

Pro-Metabolic Company use discount code KITTY20 for 20% off your first purchase.

Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium Collagen

Review on Spotify

Get on the waitlist for Ann Marie’s new digital guide, The Hot Truth About Hormone Therapy: A Journalist’s No-BS Guide to the Lay of the Land (in Under 3 Hours)

https://go.hotflashinc.com/hottruth-waitlist

FOLLOW

Kitty Blomfield @kittyblomfield

Natasha @natashabwellness