Episode Details
Back to Episodes
How to Stop Missing Your Life
Season 1
Episode 242
Published 5 months ago
Description
This episode turns Seneca’s call to “hold every hour in our grasp” into something more concrete.
Through Montaigne’s habits of writing and walking, and Matt Haig’s reflections on acceptance, we look at how attention can slow the feeling of life rushing past.
The point isn't to seize time by force, but to notice what's here, accept what can't be changed, and live the hour instead of losing it.
👇 👇 👇
📻 FOR MORE STOIC AUDIO CONTENT
Check out one of my latest daily Micro Morning Meditations here on Substack:
☀️ Micro Morning Meditation: The Object is Bound to Perish
https://whatisstoicism.substack.com/p/micro-morning-meditation-the-object
Hosted on Acast. See acast.com/privacy for more information.