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Healthy Convenience: How to Select Nutrient-Rich Frozen Foods – Maya Feller
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Full shownotes, transcript, and resources here: https://soundbitesrd.com/310
Convenience without Compromise: What Really Matters When Choosing Frozen & Processed Foods?
Are convenience foods a problem, or could they actually be part of the solution? When it comes to frozen meals and processed foods… are we asking the wrong questions? Let's take a look at how frozen and convenience foods can fit into a balanced, plant-forward way of eating – without compromising on nutrition. Because healthy eating doesn't happen in a perfect world – it happens on busy weeknights, with tight schedules, and in real-life routines.
Tune in to this Sound Bites® Podcast episode with Food & Nutrition Expert Maya Feller to learn about:
- Common perceptions and misperceptions about frozen foods
- The moral hierarchy around food
- What to consider when choosing frozen and convenience foods
- What to look for in meals compared