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Today I’m joined by hormone expert Robin Nielsen to talk about how hormones can have a huge impact on perimenopause weight gain and so much more.

Robin shares her own hormone healing journey after years of symptoms like acne, fatigue, brain fog, digestive issues, mood struggles, and even things you might not immediately connect to hormones, like dry, cracked heels, rough elbows, varicose veins, and gum and enamel issues.

What I loved about this conversation is how Robin explains hormone balance in a way that feels simple and doable. We talk about why it’s not always just about estrogen and progesterone, and how stress, blood sugar, toxins, and daily lifestyle habits can all affect how our bodies feel and function.

Robin is incredible and so knowledgeable, and I loved talking to her! 

Find: Robin:

https://naturalhormonesolution.com/

Find Jess below!

Website: Simply Jess Skincare
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Email Us! jess@learningtoglow.com

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