Episode Details

Many of our members are on a health journey when their partner is not. Learning how to navigate the old habits, lifestyle, (and temptations!) of home life can be challenging. 

Here's how to stick with your goals when your partner lives a different lifestyle than you. 

If you prefer video, you can watch these podcast episodes on YouTube as well: https://www.youtube.com/@mindstrongfitness2541

Check out my (free) workshop, How to Fire Up Your Metabolism in Menopause and Beyond right here: www.MindStrongFitness.com