Episode Details

In this podcast episode, host Lisa Boehm explores the multidimensional effects of grief, extending beyond just emotional distress. From mental symptoms like brain fog and forgetfulness to physical manifestations such as exhaustion and headaches, grief impacts the entire body. Lisa discusses how grief can alter social interactions and even spiritual beliefs. By identifying and understanding these symptoms, individuals can begin to support themselves through this challenging journey. Lisa also emphasizes the importance of seeking support through groups and communities that understand the grieving process, offering practical advice on how to handle the various facets of grief.

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