Episode Details
Back to Episodes149 // How to Get Through the Boring Stuff with ADHD
Description
Ugh, even the word, "boring", makes me want to run away or hide.
In today's episode, I will address the dread we feel as women with ADHD when we have to do something that doesn't interest us. Because, the reality is, sometimes in life we have to do boring things, whether we like it or not.
But don't fret, in today's episode we will talk about how the opposite of boring (those life-giving, exciting things in our lives) can actually help us get through the mundane things.
Happy listening!
Resources:
✋ Want to live confidently? Try 1-on-1 coaching. Go to https://adhdwithconfidence.com/ and book a Free, 15-minute intake call
Free Daily ADHD Planner: https://adhdwithconfidence.com/free-daily-adhd-planner
📧 Comment or Question? Email me at: kelsey@adhdwithconfidence.com
Related Episodes:
147 // The ADHD Productivity Manual, with Dr. Ari Tuckman
145 // The Importance of ADHD Regulation, with Jenna Free
92 // Are Productivity and Efficiency the Goal? with ADHD Coach, Diane Thomson