Episode Details
Back to Episodes3 Hour Sleep Meditation ๐ Affirmations for Trust, Safety and Deep Sleep
Published 5ย months, 1ย week ago
Description
Hello, Beautiful...I'm so grateful you're here with me.
Tonight, Iโm guiding you through calming sleep affirmations that help you feel safe, supported, and ready for rest. This 3 hour sleep meditation gently reprograms your mind for deep, peaceful sleep.
Love,
๐ Katie
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