Episode Details

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Kevin Love said it straight: he's never getting those steps back. After 18 seasons, USA Basketball, and more miles than most careers allow, the math isn't in his favor physically. But that's not the whole story.

What he's figured out is cortisol management, knowing exactly where he still adds elite value, and using veteran communication as a weapon younger players don't have yet.

Lewis is chasing the same thing from a different angle — training for LA 2028 at 45, trying to extend an Olympic handball dream by staying mentally and physically young.

Two athletes, different sports, same fight against the clock. The answer isn't pretending the decline isn't real. It's knowing what you still bring.

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