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Episode 144: Hashimotos, Menopause, and Night Shifts: Cara's Story

Episode 145 Published 2 months, 1 week ago
Description

Hashimoto's can feel like a death sentence. Add in menopause, and it can feel like all hope is lost. Sprinkle in some midnight hospital shifts for work and now what?!

You don't want to miss Cara's inspirational story of losing over 11lbs in just 6 weeks and still going strong!

Check out my (free) workshop, How to Fire Up Your Metabolism in Menopause and Beyond right here: www.MindStrongFitness.com

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