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2-Minute Guided Self-Mothering Meditation for Comfort & Grounding
Description
Special extended 2-minute guided micro-meditation to experience being truly mothered by yourself. Use this short practice for grief, joy, longing or complex days to find grounding, presence, and calm. Led by Jenny Garufi (international bestselling author & spiritual teacher) from The Instant Alignment: 1 Minute Magic series.
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READY TO GO DEEPER?
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