Episode Details

💛 Feeling Numb? You’re Not Alone. — Join Judy Forder and Janice Leonard on Be Here Now: Peaceful Empowerment Works for a compassionate conversation about emotional numbness and disconnection. In this episode, they explore why we sometimes shut down emotionally during stress, grief, or overwhelm—and how to gently reconnect with ourselves. Through mindful awareness and supportive insights, Judy and Janice offer guidance on navigating these feelings with patience, self-compassion, and understanding, reminding you that you are never alone on your journey.

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