Episode Details

Women don’t randomly develop bloating, food sensitivities, rosacea, eczema, hormone issues, and chronic inflammation overnight.

But most are never told how connected these symptoms actually are.

In this episode, Michele Scarlet sits down with Elizabeth Aylor to unpack her personal health transformation after years of severe gut dysfunction, histamine intolerance, hormone imbalance, skin flare-ups, food reactions, and losing her cycle for over seven years.

After trying nearly every diet imaginable; including keto, carnivore, vegan, raw vegan, and strict gut-healing protocols. Nothing truly worked until she stopped chasing symptoms and started addressing the deeper stressors driving them.

This episode dives into:

• histamine intolerance
• bloating and food sensitivities
• eczema and rosacea
• gut dysfunction and detox pathways
• hormone imbalance and missing periods
• mold toxicity and chronic inflammation
• why extreme diets often backfire

If you feel like your body is reacting to everything, this episode will help you understand why.

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Connect with Elizabeth:

YouTube
https://www.youtube.com/@elizabethaylorfitness
Instagram
https://www.instagram.com/elizabethaylorfitness
Facebook
https://www.facebook.com/elizabeth.aylor.1

Tiktok
https://www.tiktok.com/@elizabethaylorfitness?
lang=en

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Disclaimer: This podcast is for educational purposes only and is not intended to diagnose, treat, or replace medical advice. Always consult your qualified healthcare provider before making changes to your diet, supplements, medications, or healthcare plan.