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Take a Beat: Free Music Therapy for New Moms
Description
Note-Able Music Therapy Services launches Take a Beat, a free year-long pilot in Reno, to help new moms combat postpartum stress, anxiety, and isolation through music. The program offers bi-weekly groups, led by a music therapist and bilingual health worker, featuring sing-alongs, rhythm moves, and custom playlists. Its open to all new parents, with sessions in English, Spanish, Arabic, and French. Funded by Renown Health, Take a Beat provides a supportive community for new parents.
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