Episode Details
Back to Episodes
HYROX Coaches Camp with Lauren Rantala from Output
Published 10 months ago
Description
Lauren Rantala has been in the hybrid fitness racing scene since 2021. She and her husband, Marc, were the original U.S. team visiting gyms and inviting people to try this new thing called HYROX. Since then, she's moved on to work with Output Sports and was brought out this week for the first-ever Red Bull Coaches Camp.
We talked about the new HYROX Conditioning Test (HCT) she helped develop, broke down the Coaches Camp, took a trip down memory lane to those early HYROX days, and much more.
Guest Links: Lauren Rantala | Output Sports
Watch on YouTube Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG