Episode Details
Back to Episodes
Ultimate Stress Relief Sleep Meditation: Calming Affirmations for Rest
Published 1 month ago
Description
Experience the ultimate decompression. This sleep meditation focuses on releasing physical and mental tension, ensuring you wake up feeling light and refreshed.
Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:
Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
And start your morning with Optimal Living Daily!
Learn more about your ad choices. Visit megaphone.fm/adchoices