Episode Details

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Say "Yes!" to travel! Just check your calendar, book your flight, and pack your cute outfits:

Cognac Jewelry School, France

• June 27-July 4, 2026 or August 15-22, 2026: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations
• 2027 Foundations: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations-2027S

In this episode, Wendy sits down with naturopathic doctor and fertility expert, Dr. Aumatma Simmons. Dr. Aumatma teaches how women operate on two clocks, the 24-hour circadian rhythm and the 28-day menstrual or moon cycle, and why syncing your life to your cycle is a superpower.

They explore:

• How postmenopausal women can sync to the moon cycle (and why it helps with burnout)
• The four seasons of your cycle and what to do in each phase
• Why your hormones aren't the problem but indicators that something is out of alignment

This is a conversation about reconnecting your head and your body. Dr. Aumatma walks through the menstrual cycle as seasons, starting with winter (the first 1-3 days when hormones are at baseline and intuition is strongest). Whether you're cycling or syncing to the moon, this framework helps you work with your physiology instead of fighting it.

Connect with Dr. Aumatma:

Egg Meets Sperm Podcast: holisticfertilityinstitute.com/podcast

Get the first chapter of her book, Hormonal Leadership:  holisticfertilityinstitute.com/leadershipbook

Instagram instagram.com/holisticfertilitydoctor

LinkedIn linkedin.com/in/aumatma

YouTube youtube.com/c/HolisticFertilityExpert

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Website: Phineas Wright House
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Podcast Production By Shannon Warner of Resonant Collective
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