Episode Details

What part of your old identity are you still protecting, even though it no longer aligns with the life you say you want?

In this deeply honest episode of Heart & Light Living, Michele sits down with hypnotherapist, NLP practitioner, and transformational coach Steve Roehm to explore one of the most powerful and misunderstood forms of inner work available today: the Identity Overhaul. This is not a conversation about motivation or mindset hacks. This is about the deeper layer where real change lives, the unconscious stories, survival identities, and old belief systems that quietly run your life long after they've stopped serving you.

Steve shares why insight alone doesn't create transformation, how the nervous system protects old identities even when we consciously want to change, and what it actually looks like to do the kind of subconscious work that shifts who you are at the root level. Michele also shares her own experience doing this work with Steve after a period of profound personal trauma, and what became possible on the other side.

If you've done therapy, coaching, or self-help work and still feel stuck, this episode is for you.

Connect with Steve Roehm:
https://steveroehm.com
https://nashvillehypnosis.com

Work with Michele R. Jones & Nashville Colon Care:
https://nashvillecoloncare.com

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In This Episode:
0:00 Welcome to Heart & Light Living
0:28 What is an identity overhaul and who is it for?
2:05 What part of your identity are you protecting?
4:36 How I Overhauled My Identity After Trauma
08:22 Where Real Identity Change Actually Begins
11:33 Why insight without subconscious change keeps you stuck
16:20 The old survival identity and how it hides in plain sight
17:30 Is an Identity Overhaul Right for You?

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