Episode Details
Back to EpisodesSo You Want to Stop Starting Over Every Week, Month, or Year
Published 4 months, 3 weeks ago
Description
Starting over is exhausting, and at some point, it starts feeling like nothing works.
Krissy, Sabrina, and Kelsey break it down in three parts: why you keep ending up back at square one, why that cycle is doing more damage than you realize, and how to knock it off. They get into all or nothing thinking, the f*ck-its, motivation that fades the second life gets busy, and why every time you break a promise to yourself it gets a little harder to trust that you will follow through next time.
Real talk from three coaches who have all lived this themselves and now spend their days helping clients get out of it.