Episode Details

Race day does not end at the finish line.

In this episode of Find Your Edge, Coach Chris Newport shares how to write a race report or post-race debrief that actually helps you become a better athlete.

You’ll learn what to reflect on after a race, including:

•  why you chose the race 
•  how training went 
•  race-day logistics 
•  pacing and execution 
•  fueling and hydration 
•  gear and equipment 
•  mental strategy 
•  what coaches look for in your race data 

Whether your race went great or not-so-great, this process helps turn every finish line into useful information for your next goal.

Looking for coaching support? Learn more at theenduranceedge.com/triathloncoaching.

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