Episode Details

You might be tracking every metric imaginable… yet still missing the real story of what’s happening inside your body.
At Biohackers World in LA, Josh Black, Longevity Educator & Healthspan Strategist sits down with Paul Denslow, Co-Founder & CEO of Intus Bio, to talk about something most people overlook: the gap between having data and actually understanding your health.
We track steps, sleep, HRV, blood work. We try new routines, new supplements, new protocols.
But for a lot of people, the results don’t match the effort.

In this episode you’ll learn:
• why more health data doesn’t always mean better decisions
• what your microbiome is really doing (and why it’s more stable than you think)
• how gut health connects to inflammation, energy, and long-term disease risk
• why most healthcare only reacts after something breaks—and how to think differently
• simple, practical ways to support your microbiome (that most people overlook)

This episode will help you step back, rethink your approach, and focus on what actually moves the needle.

Let’s stay connected:

Paul Denslow, Co-Founder & CEO of Intus Bio
👉https://www.linkedin.com/in/paul-denslow/
👉https://www.instagram.com/gutidhealth/

Paul recommends 👉
GutID CMA – Complete Microbiome Assessment US (https://www.gutid.com/collections/all?bg_ref=lwD45WBXQ2) get 20% with BHW promo code

Josh Black & Janae Thompson, Hosts of the Becoming Young Podcast
👉 https://www.youtube.com/@thebecomingyoungpodcast
👉 https://www.instagram.com/youngerjoshblack/

Biohackers World
👉 https://www.biohackers.world/?utm_source=podcast
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in New York on June 27-28, 2026!