Episode Details

Today I have a returning guest to the show - Marcelle Rose.

Marcelle is a BANT & CNHC Registered Nutritionist, specialising in eating disorders and author of best-selling book The Binge Freedom Method. She empowers women to overcome binge eating, bulimia, and restrictive eating behaviours enabling them to reclaim their lives through a unique synergy of nutritional therapy, eating psychology, and mindset coaching. 

Marcelle works with clients across the UK and internationally, and also supports women through her free Facebook community, The Food Freedom Collective. In addition to her client work, she trains other professionals in this field, and delivers talks and workshops to students, teachers and parents in schools.

In today's episode, Marcelle is going to talk all about eating disorders and disordered eating in mid-life. She explores the unique challenges of midlife including perimenopause, hormonal changes, emotional challenges and body image shifts.

Marcelle also explores the impact of GLP1-medication and the potential to misuse or over-use this, in an attempt to gain control of food and body. She gives specific nutritional advice for to support women going through this life phase. It's an episode packed with wisdom and value.

The Binge Freedom Method book: https://marcellerosenutrition.co.uk/BFM

Instagram: http://www.Instagram.com/marcellerosenutrition

Website: https://marcellerosenutrition.co.uk/

🌐 If you're looking for more support in your recovery journey, you can explore my work here: https://www.theeatingdisordertherapist.co.uk/

 💬 Have you used psychological formulation? What do you think about it as a tool?

Share your thoughts in the comments below.

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Online Courses:

Fitness Lovers Guide to Food Freedom https://food-freedom-coach.teachable.com/p/radical-self-care-and-building-your-thriving-eating-disorder-therapy-practice

Breaking Free From Bulimia: https://food-freedom-coach.teachable.com/p/intuitive-eating-beginners-course4

 Professional Training:

 Eating Disorders Training: https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html

Body Image Training: https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html

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