Episode Details
Back to Episodes
Reflection - Softening Instead of Shutting Down
Season 21
Published 4 days, 10 hours ago
Description
This is a companion podcast for this morning's mantra.
When life feels heavy, the instinct is to close off and brace — but today's meditation explores the quiet strength it takes to stay open, feel deeply, and remain soft without losing yourself.
Your Morning Mantra: I can stay soft and still be strong.
Follow @katiemattin on Instagram, Facebook or TikTok.
See omnystudio.com/listener for privacy information.