Episode Details

Ep 62: Ultimate Self Alignment + Connection with Lauren Amaroo | The Courtenay Turner Podcast

Episode 59 Published 4 years, 2 months ago

Description

In this episode, Lauren and Courtenay dive into a variety of intuitive modalities that can be used to heal the body’s hidden traumas. Through chakra balancing, yoga, and meditation, Lauren guides listeners into finding self-care practices that will aid in realigning their physical, mental, and spiritual health.

Lauren is the founder of Chakti Yoga, which is a combination of two words- chakra and Shakti. The chakras are seven energy centers of the body that life force energy (prana) flows through. Shakti is the embodied energy of love and empowerment that is dynamic, inherent, peaceful and always changing. Chakti merges both these portals to create ultimate balance and enjoyment of the life experience.

Episode Resources:

The Biology of Belief by Bruce Lipton

Connect with Lauren:

Website: https://www.chakti.com/about

Instagram: @laurenamaroo

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Follow & Connect with Courtenay:

https://www.courtenayturner.com

Twitter: Courtenay Turner (@CourtenayTurner) :https://twitter.com/CourtenayTurner?s=20

Instagram: https://instagram.com/kineticcourtz?utm_medium=copy_link

Read some of her articles:

https://www.truthmatters.biz