Episode Details

With exam season fast approaching, many young people and their parents are feeling the pressure. From rising anxiety levels to the challenge of balancing expectations, this time of year can be particularly overwhelming for students. A psychotherapist based in West Clare is working closely with adolescents, adults and families, supporting them through issues like exam stress, anxiety and emotional wellbeing. She spoke with Alan Morrissey on Wednesday's Morning Focus. Photo (c) Africa Images via Canva