Episode Details

I’ve had many conversations about death, grief, and what it means to be prepared… but this one felt different.

Barry Du Bois is someone many Australians know from television. A builder, presenter, and now a powerful mental health advocate. But beyond the public image, Barry carries a deeply personal story shaped by cancer, loss, resilience, and a defining belief: “I won’t have anybody else narrate my story,” even when faced with a terminal diagnosis.

What struck me most in this conversation wasn’t just what Barry has been through… it was how he chooses to live because of it.

This episode explores what it means to face mortality head-on, draw strength from connection, and learn to live fully, one small, intentional step at a time, even in life’s hardest moments.

A little extra support for our listeners
If this conversation resonated with you, Barry has generously shared a range of free resources to help you feel more prepared, less overwhelmed, and supported through life’s more complex moments.

His work through The Art of Untangling Lives focuses on preparation, legacy, and easing the burden on loved ones.

Barry also offers a short, practical online program, 5 Days to a Calmer, Stronger You, designed as a gentle starting point for people who may appear to be coping on the outside, but don’t always feel that way underneath.

You can explore his resources at: barrydubois.com

As a special offer for our listeners, you can use the code BAZ10 to get 10% off his paid courses and guides.

Barry is also releasing a new guide, “The Big C: Preparation for Treatment”, which supports individuals navigating a cancer diagnosis and the steps that follow.

Follow Barry and continue the conversation:
Instagram: @Baz_DuBois
Facebook: Barry Du Bois

Remember; You may not be ready to die, but at least you can be prepared.

Take care,
Catherine

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MY LOVED ONE HAS DIED, WHAT DO I DO NOW?

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