Episode Details

I got my lab results back and I'm sharing everything. In this episode I walk you through my full hormonal panel, what my doctor loved, what she told me to throw out, and exactly what we're adding to my treatment plan going forward. The big takeaway — I'm officially postmenopausal, my estrogen is basically nonexistent, and we have a plan. I'm also showing you what's staying in my supplement routine, what's getting cut, and the products I'm currently using on my hair and scalp. This journey is ongoing and I'm taking you with me every step of the way.

Products mentioned below:

- XYMOGEN BergaCor Plus: https://tr.ee/YtuKDI

- Solaray Horsetail: https://tr.ee/kGUPKq

- MaryRuth Women's Multivtamin Gummies: https://tr.ee/Nsi4zk

- Nutricost Digestive Enzymes: https://tr.ee/RGgHL9

- Pure Encapsulations Vitamin D3 & K2: https://tr.ee/2womB3

- Barelean's Fish Oil: https://tr.ee/m9qh7k

- Serene Herbs Soursop Bitters: https://tr.ee/aJC1yk

- Azure Batana Oil: https://tr.ee/BxSn8K

🛍️ Shop Virtue Labs through my link:

https://www.virtuelabs.com/en/stylist/Kim-Allison

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TIME STAMPS:

00:00 – Welcome & Kim's Chair Rebrand

02:23 – The Lab Results Breakdown

07:06 – What She's Keeping & What She's Cutting

09:27 – New Additions to the Routine

11:49 – The Brazilian Blowout Mistake & What's Next

13:30 – Closing & How to Follow Along

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