Episode Details

In this episode Kim reflects on a remarkable horse race — the Golden Tempo — as a metaphor for moving at your own pace, letting go of comparison, and trusting the timing of your life. She explores the "gamma state" of sudden insight, the power of presence, and the importance of conserving energy and choosing when to move.

Kim also shares personal updates about her cancer journey in a non-performative, authentic way, teases hockey and synchronicity stories, and encourages listeners to speak kindly to themselves and stay true to their preferred state.