Episode Details
Back to Episodes
Walking as Exercise – Could it be making us FAT and UNHAPPY
Published 3 weeks, 4 days ago
Description
Walking as Exercise – Could it be making us FAT and UNHAPPY?
If we exercise/walk to be lean, energetic, fit, and healthy, and it is not working, could that make us unhappy, angry, or depressed? So what exercise makes us strongest, fittest - fastest?