Episode Details

More Than a Meal: How Personalized Cooking Supports Healthier Aging at Home

Episode 31 Published 15 hours ago

Description

Up to half of older adults are at risk of malnutrition—often due to barriers like fatigue, limited mobility, or lack of motivation to cook. In this episode of Get Ready for Better Aging, Jacqui Clark sits down with Todd Murray of Chefs for Seniors to explore a more personalized solution.

Unlike traditional meal delivery, this service brings professional chefs directly into clients’ homes to prepare customized, nutritious meals tailored to individual tastes, dietary needs, and even family recipes. Beyond food, the experience fosters connection, trust, and engagement—key ingredients for overall well-being.

From supporting recovery after illness to helping seniors maintain independence, this approach addresses both the physical and emotional aspects of aging. It also offers peace of mind for adult children seeking extra support. Because sometimes, improving health and extending independence starts with something as simple—and powerful—as what’s for dinner.

Links and Resources:

Todd Murray -

Chefs for Seniors https://chefsforseniors.com/north-san-diego/

Todd Murray - (619) 977-6301

To find a Chef near you - https://chefsforseniors.com/

FB - https://www.facebook.com/ChefsForSeniors

Instagram - https://www.instagram.com/chefs4seniors/

YouTube - https://www.youtube.com/channel/UCtJiG343UkpaD1iakg7Ntcw

Jacqui Clark -

Connect with a local Aging Parent Tribe FB Group for caregiver support near you:

⁠⁠⁠⁠⁠Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook⁠⁠⁠⁠⁠

This Is Living Well - ⁠⁠⁠⁠⁠https://www.thisislivingwell.com⁠⁠⁠⁠⁠