Episode Details
Back to Episodes
Ditch the stress and lead with longevity
Description
Kayla Tucker is the owner of Kayla Elease Coaching Services, LLC, a company that helps female K-12 principals to effectively manage stress and prioritize health and well being without a dependency on time management hacks, exercise, or delegation. As a school psychologist by trade with years of experience in the online wellness space, Kayla is an expert on stress management for school leaders. Using a unique framework that is founded in resilience, biology, and humanistic psychology, she helps school leaders learn how to bounce back from the day-to-day demands with ease while keeping personal sustainability at the forefront.
Show Highlights
- Overcome negative impact on leadership and educators mental health.
- The biggest myth school leaders believe about the work.
- Inventory questions leaders need to ask.
- Notice and act on your interest, insights and reflection.
- Unspoken culture code in education.
- SUCCESS in 3 MONTHS! A service for Women in Leadership.
- Lead and leverage live video content.
- Framework to keep Longevity in Mind with "Why and What if."
- Make your educators and team crisis and future proof with this framework.
"The most important thing I often tell myself is that we only have things to give when we have enough to give."
-Kayla Tucker
Full Transcript is Available on the BLBS WebsiteKayla Tucker's Resources & Contact Info:
- hello@kaylaelease.com
- https://kaylaelease.com
- Buy Daniel's new book: Mastermind: Unlocking Talent Within Every School Leader
- A Beautiful Constraint
- Lead with Longevity program: http://kaylaelease.com/blbs
Looking for more?
SHOW SPONSORS:
HARVARD GRADUATE SCHOOL OF EDUCATION
Transform how you lead to become a resilient and empowered change agent with Harvard's online Certificate in School Management and Leadership. Grow your professional network with a global cohort of fellow school leaders as you collaborate in case studies bridging the fields of education and business. Apply today at http://hgse.me/leader.
School leaders know that productive student talk drives student learning, but the average teacher talks 75% of class time! TeachFX is changing that with a "Fitbit for teachers" that automatically measures student engagement and gives teachers feedback about what they could do differently.
Listen Now
Love PodBriefly?
If you like Podbriefly.com, please consider donating to support the ongoing development.
Support Us