Episode Details
Back to EpisodesVNR #265: How to coach the workout “Grace” at your gym.
Episode 265
Published 4 months, 3 weeks ago
Description
-Matteo is a CrossFit Level 3 Trainer. He is a full time coach. In addition to coaching he is an instrumental part of CrossFit Linchpin & has helped create several Varied Not Random cycles.
-In this episode Matteo discusses how he would manage a typical one hour class when the workout of the day is very short, like “Grace”.
-Pat & Adrian discuss this topic with Matteo.