Episode Details
Back to Episodes
Ep 61: Confidence, Self-image & Looking Good
Description
Today we’re talking about confidence, self-image, and the idea of “looking good.”
Does looking good make us feel good?
We’ll look at how appearance affects confidence, from bad hair days to clothes, weight, and all the messages we pick up from social media, TV, school, and the people around us.
We’ll also talk about why accepting ourselves can be so hard, and what confidence really means - on our own terms!
Project Managers: Andrea Rai & Phil Powell.
Editor: Phil Powell
Huge thanks to the National Lottery Reaching Communities Fund for supporting our Dis-labled podcast. Learn more about their amazing work: https://www.tnlcommunityfund.org.uk
All enquiries: podcast@communityfocus.co.uk
Website: https://www.communityfocus.co.uk/
Theme Music: Rastko Rasic @ the students of Community Focus
Other Music: Jazzy Frenchy by Benjamin Tissot