Episode Details

Okay, to round this 3 part on the vata dosha it's all about all the ways to balance the vata dosha. I look at the common signs of the vata dosha being in that state of imbalance and effect ways to create balance through diet and lifestyle. Remember simple practices can truly bring about powerful shifts and changes to our health and well-being. Thank you so much for listening. For more details on how I can serve you in your health needs checkout my websire at www.ayurvedicwellnessbynatasha.com. Thank you for your support and listening.

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